Weigh In record (no journal entry) for 09 February 2022
|
77.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
776 kcal
|
Fat: 25.97g | Prot: 36.10g | Carbs: 100.98g.
Breakfast: Carrefour Pan con Salvado, La Serenísima Leche Deslactosada Descremada. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Milanesa de Berenjena, San Ignacio Queso de Crema Light, Espinaca Hervida 100G. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Milanesa de Berenjena. Snacks/Other: Bocatti Jamón Natural Cocido, Carrefour Pan con Salvado. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JaninaTS's Weight History
|