Weigh In record (no journal entry) for 09 February 2022
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66.7 kg
Lost so far: 30 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1495 kcal
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Fat: 43.59g | Prot: 31.54g | Carbs: 230.98g.
Breakfast: Leibniz Dinkelkeks, Oatly Hafer Kakao, Crownfield Zarte Haferflocken. Dinner: Beste Ernte Bohnen-Salat, Maggi Ravioli Gemüse. Snacks/Other: VeHappy Caffe Hafer Macchiatto, Saskia Vitaminwasser Reload, VeHappy Vegane Tafel Brown. more...
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Losing 2.8 kg a Week
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Wölfchen27's Weight History
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