Weigh In record (no journal entry) for 09 February 2022
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80.6 kg
Lost so far: 18.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1405 kcal
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Fat: 62.00g | Prot: 97.00g | Carbs: 121.00g.
Breakfast: Off the Eaten Path Veggie Crisps, Juice Plus+ Complete - Dutch Chocolate. Lunch: Kraft Singles White American Cheese Slices, Great Value Black Beans (Frijoles Negros). Dinner: I Can't Believe It's Not Butter! Original Cooking Spray, Justin's Nut Butter Natural Almond Butter - Classic (Pack), Nature's Own Whole Wheat Bread, Wish-Bone Italian Salad Dressing, Ralphs Brussels Sprouts, Broadleaf Ground Venison. Snacks/Other: Melaleuca Delectables White Chocolate Peppermint , Utz Pretzel Bites Peanut Butter Filled. more...
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Losing 0.6 kg a Week
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brookestelly's Weight History
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