Weigh In record (no journal entry) for 09 February 2022
|
69.8 kg
Lost so far: 8.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
516 kcal
|
Fat: 17.78g | Prot: 22.40g | Carbs: 62.35g.
Breakfast: Hellmann's Maionese, Café com Açúcar, Ovo Frito, Ovo, Wickbold Pão Integral Grão Sabor. Lunch: Ameixas. Dinner: Sol Gelatina de Limão , Ameixas, Ameixas. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|