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Es läuft endlich 🙏
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1417 kcal
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Fat: 38.53g | Prot: 74.29g | Carbs: 188.16g.
Breakfast: Nutella Nutella, Kaffee Kaffee mit Milch, Golden Toast Dinkel Toast. Lunch: Kania Paprika-Pfeffer Gewürzmischung, Costa Pacific Prawns, Zucchini, Knoblauch, Ener Bio Konjak Nudeln, Lauch. Dinner: McEnnedy Muffins Choco Drops. more...
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Losing 1.0 kg a Week
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Mutti2021's Weight History
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