Weigh In record (no journal entry) for 09 February 2022
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80.7 kg
Lost so far: 1.9 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1761 kcal
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Fat: 83.19g | Prot: 98.34g | Carbs: 166.76g.
Breakfast: Словяночка Молоко 2,5%, Овсяные Хлопья, Вареное Яйцо, Банан. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная, Смешанные Орехи, Квашеная Капуста. more...
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Losing 2.1 kg a Week
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Viktor Finance's Weight History
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