Weigh In record (no journal entry) for 06 February 2022
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70.1 kg
Lost so far: 10.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1923 kcal
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Fat: 89.28g | Prot: 78.28g | Carbs: 192.95g.
Breakfast: Hengstenberg Cocktail-Tomaten, Gutes Land Gouda , Marmelade, Edeka Bio Körniger Frischkäse , Honig, Aldi Gourmet Salami, Salz, Ofterdinger Fleischsalat, Bio Bio-Brötchen Körnereck, Gekochtes Ei. Lunch: Hartgekochtes Ei. Dinner: Alete Gemüse mit Hirtenkäse & Nudeln . Snacks/Other: Alpro Hafermilch , Kaffee, Ferrero Rocher, Alnatura Hafermilch. more...
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Losing 0.7 kg a Week
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Pusteblume2307's Weight History
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