Weigh In record (no journal entry) for 09 February 2022
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58.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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970 kcal
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Fat: 47.98g | Prot: 50.26g | Carbs: 74.83g.
Breakfast: Vital Crusca di Avena Biologica, Tè Verde, Caffè Espresso, Latte di Soia, Croissant o Cornetto. Dinner: Prosecco, Olio Extra Vergine di Oliva, Coop Wurstel di Pollo e Tacchino, Carne di Petto di Tacchino, Cavolo Nero. Snacks/Other: Mela. more...
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Gaining 0.1 kg a Week
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cicciaex's Weight History
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