Weigh In record (no journal entry) for 09 February 2022
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67.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1254 kcal
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Fat: 67.28g | Prot: 91.77g | Carbs: 68.85g.
Lunch: Fishaways Pop Prawns, Fishaways Hake and Rice Medium. Dinner: Woolworths Reduced Oil Tangy Mayonnaise, Tomatoes, Chicken Breast. Snacks/Other: Truda Spookies, Lettuce, Woolworths Baby Spinach, Cucumber (with Peel) , Lifestyle Food Chia Seeds, Whey Protein. more...
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Losing 0.2 kg a Week
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faatima2230's Weight History
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