Weigh In record (no journal entry) for 09 February 2022
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73.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1305 kcal
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Fat: 45.08g | Prot: 70.24g | Carbs: 157.95g.
Breakfast: Щедрые Хлебцы Бородинские , Греческий Салат, Яйцо. Lunch: Маслины, Томатная Паста, Фасоль Белая. Dinner: Савушкин Кефир 1,5%, Масло Подсолнечное, Белый Лаваш. more...
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Losing 6.3 kg a Week
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stanki.lena's Weight History
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