Weigh In record (no journal entry) for 09 February 2022
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1715 kcal
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Fat: 45.97g | Prot: 54.23g | Carbs: 269.24g.
Breakfast: Gentilini Miele, Conad Latte Parzialmente Scremato, Caffè Espresso, Conad Fette Biscottate Dorate, Marmellate e Conserve, Conad Burro. Lunch: Carote, Olio Extra Vergine di Oliva, Riso, Sugo alle Verdure (fatto in Casa). Dinner: Pane Comune, Patate, Carne di Vitello. Snacks/Other: Mela, Doria Bucaneve Maxigocce Xl, Conad Corn Flakes Classici, Caffè Espresso, Zucchero, Muller Crema di Yogurt Bianco, Conad Latte Parzialmente Scremato. more...
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Gaining 0.7 kg a Week
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