Weigh In record (no journal entry) for 09 February 2022
|
45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1715 kcal
|
Fat: 45.97g | Prot: 54.23g | Carbs: 269.24g.
Breakfast: Gentilini Miele, Conad Latte Parzialmente Scremato, Caffè Espresso, Conad Fette Biscottate Dorate, Marmellate e Conserve, Conad Burro. Lunch: Carote, Olio Extra Vergine di Oliva, Riso, Sugo alle Verdure (fatto in Casa). Dinner: Pane Comune, Patate, Carne di Vitello. Snacks/Other: Mela, Doria Bucaneve Maxigocce Xl, Conad Corn Flakes Classici, Caffè Espresso, Zucchero, Muller Crema di Yogurt Bianco, Conad Latte Parzialmente Scremato. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|