Weigh In record (no journal entry) for 09 February 2022
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90.9 kg
Lost so far: 44.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1480 kcal
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Fat: 49.76g | Prot: 164.96g | Carbs: 84.34g.
Lunch: Gut für Dich Hähnchenbrust Endstücke, Gut & Günstig Pflanzenöl aus Raps, Jeden Tag Sonnenmais, Cirio Pasta Sauce Kräuter, Ei, Gut & Günstig Mozzarella Leicht. Dinner: Gutes Land Handkäse, Möhren, ESN Designer Whey Protein Stracciatella, Mandeln, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Diamant Brauner Zucker Kandisfarin, Kaffee, Das Gesunde Plus Flohsamenschalen Gemahlen, Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten. more...
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Gaining 0.7 kg a Week
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Sebastian486's Weight History
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