Weigh In record (no journal entry) for 09 February 2022
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1487 kcal
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Fat: 49.22g | Prot: 81.58g | Carbs: 179.94g.
Breakfast: Pomme. Lunch: Noix, Malo Yaourt Nature, Picard Épinards en Branches, Oeuf, Semoule Cuite. Dinner: Leader Price Chocolat Noir aux Amandes Entières, Carrefour Fromage Blanc 3%, Huile d'Olive, Pâtes (Cuites), Picard Julienne de Légumes Bio, Picard Aiguillettes de Poulet Marinées au Citron, Clémentines. Snacks/Other: Noix, Paul Pain Complet, Clémentines. more...
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Gaining 4.9 kg a Week
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yesican13's Weight History
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