Weigh In record (no journal entry) for 09 February 2022
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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449 kcal
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Fat: 28.11g | Prot: 45.61g | Carbs: 3.88g.
Breakfast: Квашеная Капуста, Эколь Баранина Духовая. more...
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Losing 2.8 kg a Week
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igorshilina's Weight History
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