Weigh In record (no journal entry) for 09 February 2022
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107 kg
Lost so far: 10 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1650 kcal
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Fat: 32.68g | Prot: 49.79g | Carbs: 281.37g.
Breakfast: Своя Лінія Молоко Незбиране Згущене З Цукром, Батон, Жареное Яйцо, Вермишель. Lunch: Nestle Nesquik Какао, Батон, Рисовый Суп с Курицей, Белый Хлеб. more...
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Losing 5.6 kg a Week
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ираираирарена's Weight History
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