Weigh In record (no journal entry) for 09 February 2022
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64.3 kg
Lost so far: 7.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1728 kcal
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Fat: 58.28g | Prot: 121.04g | Carbs: 155.61g.
Breakfast: Latte, Rigoni di Asiago Marmellata di Albicocche, Farina d'avena, Albume d'uovo. Lunch: Vino Rosso da Tavola, Asiago, Daily Bread Pane di Segale, Melanzana, Uovo. Dinner: Patata Bollita, Petto di Pollo, Gallo Risotto alla Milanese. more...
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Losing 0.5 kg a Week
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saraprinktuscolana's Weight History
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