Weigh In record (no journal entry) for 09 February 2022
|
88.1 kg
Lost so far: 7.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
712 kcal
|
Fat: 18.53g | Prot: 45.80g | Carbs: 94.57g.
Breakfast: Форель Слабосоленая, Valio Творожный Крем, Fazer Хлеб Энергия Здоровья. Dinner: Лента Форель Запечённая , Шампиньоны Тушеные, Запеченный Картофель. Snacks/Other: Банан, Ананас. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrin.vorotnikova.1991's Weight History
|