Weigh In record (no journal entry) for 09 February 2022
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68 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1060 kcal
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Fat: 47.96g | Prot: 103.76g | Carbs: 53.52g.
Breakfast: Brokkoli, Müller’s Mühle Rote Linsen Mehl. Lunch: Alnatura Bio Räuchertofu. Dinner: Gazi Halloumi. Snacks/Other: Ehrmann High Protein Pudding Vanilla, Harzer Harzer Käse. more...
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Losing 1.4 kg a Week
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MomoKatha's Weight History
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