mskimmy21's Journal, 12 Apr 11

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Weigh In record (no journal entry) for 12 April 2011

59.7 kg Lost so far: 17.0 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2011:

845 kcal

Fat: 12.00g | Prot: 23.75g | Carbs: 153.50g. Lunch: Sugar Free Metamucil, Select Harvest Tomato Basil Soup. Dinner: Shedd's Spread Light Spreadable Margarine, Steamfresh Broccoli & Cauliflower, Portabella Parmesan Risotto. Snacks/Other: Low Fat Ice Cream Cups - Caramel Cone, Special K Blueberry Cereal. more...

1642 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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mskimmy21's Journal, 12 Apr 11

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