Weigh In record (no journal entry) for 09 February 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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3144 kcal
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Fat: 80.79g | Prot: 186.21g | Carbs: 397.98g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker, Ja! Putenbrustfilet, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Ja! Thunfisch-Filet in Eigenem Saft, Valess Vegetarische Schnitzel, Buitoni Tortiglioni. Dinner: REWE Bio Orangensaft, REWE Bio Orangensaft, Pringles Sweet Paprika, Thomy Delikatess-Senf Mittelscharf, Valess Nuggets. Snacks/Other: Pringles Sweet Paprika. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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