Weigh In record (no journal entry) for 09 February 2022
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41.8 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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713 kcal
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Fat: 25.99g | Prot: 42.09g | Carbs: 79.18g.
Breakfast: Куриное Филе, Culinaro Зелёная Гречка, Гринвиль Капуста Квашеная с Морковью, Огурец (без Кожуры). Lunch: Словяночка Молоко 2,5%, Яйцо Куриное. Dinner: Кукурузные Палочки, Ферма Молоко 3,2%, Art Foods Манная Крупа, Клубника (Несладкая, Замороженная). Snacks/Other: Kinder Bueno White . more...
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1196 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 10 minutes, Sleeping - 9 hours and 10 minutes, Resting - 10 hours and 40 minutes. more...
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steady weight
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kitkat.me's Weight History
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