Weigh In record (no journal entry) for 09 February 2022
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1247 kcal
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Fat: 53.81g | Prot: 80.30g | Carbs: 135.30g.
Lunch: Pisang, Jagung Rebus, Palmia Margarin, ABC Kecap Manis, Saori Saus Teriyaki, Wortel, Sawi Putih, Tempe. more...
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Gaining 0.2 kg a Week
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gitapicate's Weight History
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