Weigh In record (no journal entry) for 12 April 2011
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108.9 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 63.34g | Prot: 145.89g | Carbs: 111.57g.
Breakfast: light and fit, animal cracker. Lunch: whole wheat bread, cheese, chicken breast. more...
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Losing 3.2 kg a Week
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protractorboy's Weight History
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