Weigh In record (no journal entry) for 09 February 2022
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50.6 kg
Lost so far: 37.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1537 kcal
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Fat: 61.67g | Prot: 69.37g | Carbs: 180.31g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Kikkoman Bulgogi Sauce, Telur Rebus, Bakwan, Daging Sapi, Bertolli Olive Oil, Kecambah, Kangkung, Nasi Putih. Dinner: Telur, Daging Sapi, Tahu, Bertolli Olive Oil, Kangkung, Kecambah, Nasi Putih. Snacks/Other: Apel. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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