dessiani's Journal, 09 Feb 22

Weigh In record (no journal entry) for 09 February 2022
50.5 kg Lost so far: 8.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
964 kcal Fat: 32.80g | Prot: 25.14g | Carbs: 141.99g.   Breakfast: Hatari Peanut Biscuits. Lunch: Indomie Mi Goreng Jumbo, Nasi Putih. Dinner: Yun-Yi Tahu Kuning, Rumah Makan Sederhana Lontong, Sinti Bumbu Pecel. more...
Losing 0.0 kg a Week

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dessiani's Weight History


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