Weigh In record (no journal entry) for 09 February 2022
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50.5 kg
Lost so far: 8.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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964 kcal
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Fat: 32.80g | Prot: 25.14g | Carbs: 141.99g.
Breakfast: Hatari Peanut Biscuits. Lunch: Indomie Mi Goreng Jumbo, Nasi Putih. Dinner: Yun-Yi Tahu Kuning, Rumah Makan Sederhana Lontong, Sinti Bumbu Pecel. more...
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Losing 0.0 kg a Week
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dessiani's Weight History
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