Weigh In record (no journal entry) for 09 February 2022
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1514 kcal
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Fat: 83.43g | Prot: 70.95g | Carbs: 120.51g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Bakso dengan Saus (Campuran). Lunch: Pisang, Tahu Kukus, Nasi Putih, Perkedel Kentang, Donat Dilapisi Coklat, BreadTalk Cheese Cake. more...
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Losing 0.1 kg a Week
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Ribbon.isfita's Weight History
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