Weigh In record (no journal entry) for 08 February 2022
|
61.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
975 kcal
|
Fat: 38.55g | Prot: 44.44g | Carbs: 115.10g.
Breakfast: L'oven Fresh Original English Muffins, Kraft American Cheese Slice, Great Value Egg. Dinner: Wish-Bone Italian Salad Dressing, Red Onions, Whole Milk Mozzarella Cheese, Cucumber (with Peel) , Tomatoes, Near East Parmesan Couscous Mix. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Great Value Cherry Mixed Fruit. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatshreddar's Weight History
|