Weigh In record (no journal entry) for 08 February 2022
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1862 kcal
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Fat: 76.04g | Prot: 83.93g | Carbs: 205.07g.
Breakfast: RAM Leche Semi, Кекс с бананом. Lunch: Белый Рис (Длиннозерный, Приготовленный), RAM Leche Semi, HiperDino Chocolate 85% Cacao, Olisone Aceite de Oliva Virgen Extra, Помидоры, Freshona Brócoli, Hacendado Mantequilla sin Sal Añadida, HiperDino Mozzarella Fresca. Dinner: Экомилк Масло Сливочное 82,5%, Hacendado Cebolla Troceada, Помидоры, Milbona Queso Quark, Hacendado Queso Edam, RealValle Jamón de Pavo, Lidl Pan con Maiz. Snacks/Other: Груша, Яблоко, RAM Leche Semi, Philadelphia Light, Hacendado Mermelada de Fresa 0% Azúcares Añadidos, Хлеб тыквенный. more...
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Gaining 0.4 kg a Week
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Nikolett0304's Weight History
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