Weigh In record (no journal entry) for 08 February 2022
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89.1 kg
Lost so far: 6.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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932 kcal
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Fat: 46.36g | Prot: 53.45g | Carbs: 75.82g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр, Яйцо-Пашот, Fazer Хлеб Энергия Здоровья. Lunch: Морковь на Пару, Шампиньоны Тушеные, Лента Форель Запечённая . Dinner: Виноград. Snacks/Other: Сырник. more...
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steady weight
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katrin.vorotnikova.1991's Weight History
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