Weigh In record (no journal entry) for 04 June 2014
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80 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 51.86g | Prot: 105.35g | Carbs: 242.67g.
Breakfast: Banane, Heidelbeeren, Clever Haltbare Leichtmilch 0,5% Fett, Weetabix Weetabix, Weizenkeime, Pink Lady Äpfel, Zimt. Lunch: New Lifestyle Cottage Cheese, Avocado, Tomaten, Schärdinger Baronesse Mild-Fein, Kraft Philadelphia So Leicht, Hofer Haferflockenbrot. Dinner: Grüne Paprika, Landgut Hühnerfilet Schnitzel, Honig, Erdnüsse, Naturreis (Gekocht), Kokosöl, Sojasoße. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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blacksun49's Weight History
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