Weigh In record (no journal entry) for 04 June 2014
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129.6 kg
Lost so far: 12.2 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 36.14g | Prot: 50.19g | Carbs: 161.40g.
Lunch: Officine Gastronomiche Spadoni Squacquerone di Romagna Dop e Fichi Caramellati, Bonduelle Insalata Mista Dolce, Coop Ghiacciolo Assortito, Ananas, Banana. Dinner: Findus Minestrone Tradizione, Coop Scamorza Affumicata, Piadina, Lupini. more...
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3497 kcal
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Exercise:
Driving - 10 minutes, Sitting - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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