fräulein p's Journal, 08 Feb 22

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😤

67.9 kg Lost so far: 6.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

1282 kcal

Fat: 34.78g | Prot: 89.39g | Carbs: 137.14g. Breakfast: Ja! Delikatess Hähnchenbrustfilet mit Paprika, Wasa Knäckebrot Roggen Dünn. Lunch: Eat Natural Nüsse und Kerne, Alpro Soya Joghurt Natur Ungesüßt. Dinner: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Spargel. Snacks/Other: De Beukelaer Prinzenrolle (24g), DeBeukelaer Prinzen Rolle . more...

2266 kcal

Exercise: Power Walking - 1 hour and 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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fräulein p's Journal, 08 Feb 22

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fräulein p's Weight History