Weigh In record (no journal entry) for 08 February 2022
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1396 kcal
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Fat: 60.38g | Prot: 113.11g | Carbs: 95.26g.
Lunch: Carne de Vaca Moída, Elefante Extrato de Tomate, Galo Macarrão Cozido, Hellmann's Maionese, Ovo Cozido. Dinner: Sopa de ervilha. Snacks/Other: Aviação Manteiga com Sal, 3 Corações Cappuccino Classic, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
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Gaining 1.1 kg a Week
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ingridfelly's Weight History
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