outdoorbiggi's Journal, 04 Jun 14

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Weigh In record (no journal entry) for 04 June 2014

101.3 kg Lost so far: 12.5 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:

689 kcal

Fat: 27.06g | Prot: 39.75g | Carbs: 66.67g. Breakfast: Aldi Milch 1,5%. Lunch: Aldi Salatcup Hähnchen, Aldi Trauben-Nuss-Müsli, Berchtesgadener Land Cremiger Quark mit Joghurt. more...

2813 kcal

Exercise: Resting - 10 hours and 15 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 45 minutes, Sitting - 6 hours. more...

Gaining 2.1 kg a Week

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outdoorbiggi's Journal, 04 Jun 14

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outdoorbiggi's Weight History