Weigh In record (no journal entry) for 08 February 2022
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76.0 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1124 kcal
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Fat: 38.14g | Prot: 31.69g | Carbs: 164.41g.
Breakfast: Lactaid 100% Lactose Free Milk, Great Value Italian Sweet Creme Coffee Creamer, General Mills Corn Chex Gluten Free. Lunch: Sargento Mozzarella Cheese Stick, Hebrew National Beef Salami, White Rice, Progresso Chicken & Wild Rice Soup. Dinner: Hebrew National Bun Length Beef Franks, Great Value Sweet Potato Fries. Snacks/Other: Apples , Peanuts, Quaker Caramel Rice Crisps (Bag), Honeymaid Graham Crackers. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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