Weigh In record (no journal entry) for 04 June 2014
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 51.31g | Prot: 63.77g | Carbs: 159.32g.
Breakfast: Ja! Körniger Frischkäse, Mischkornbrot, REWE Bio Kochschinken, Apfel. Lunch: Gurkensalat, Salzkartoffeln, Omelett oder Rührei mit Schinken oder Speck. Dinner: Nektarinen, Leicht und Fit Magerquark. Snacks/Other: Kaffee mit Milch und Zucker, Yogurette Yogurette, Glutano Weißbrot, Eiskugel. more...
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1483 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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therese_gerber's Weight History
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