Weigh In record (no journal entry) for 04 June 2014
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82.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 90.39g | Prot: 78.14g | Carbs: 128.69g.
Breakfast: Kellogg's All Bran Hi-Fibre, Milk (2% Lowfat with Added Vitamin A), Clover Cream. Lunch: Woolworths Roast Chicken Pie. Dinner: Chicken Curry. Snacks/Other: Cointreau Orange Liqueur, Castle Lite, Milk Chocolate, Cheddar Cheese. more...
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Gaining 4.9 kg a Week
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