Weigh In record (no journal entry) for 08 February 2022
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96.8 kg
Lost so far: 21 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1930 kcal
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Fat: 100.39g | Prot: 107.24g | Carbs: 148.97g.
Breakfast: Delícias do Forno Croissant Frango com Requeijão Light, Elegê Requeijão Cremoso com Queijos, Café, Stevita Adoçante, Margarina, Pão Francês, Scala Queijo Prato, Café, Stevita Adoçante. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Dinner: Guaracamp Xarope de Guaraná Concentrado, Probiótica 100% Pure Whey, Probiótica Creatina. Snacks/Other: Banana Prata. more...
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Losing 0.6 kg a Week
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svtjunior's Weight History
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