Weigh In record (no journal entry) for 08 February 2022
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67.8 kg
Lost so far: 21.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1491 kcal
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Fat: 68.04g | Prot: 58.53g | Carbs: 159.47g.
Breakfast: Рахат Вечер. Lunch: Сладкая Булочка, Лагман. Dinner: Салат из Помидоров и Огурцов, Картофель Тушеный с Мясом. Snacks/Other: Пирожок с Картошкой, Snickers Snickers . more...
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Losing 0.1 kg a Week
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almassetter's Weight History
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