Weigh In record (no journal entry) for 04 June 2014
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 26.59g | Prot: 71.40g | Carbs: 301.38g.
Lunch: 餅, 餅, セブンイレブン キャベツの浅漬, セブンプレミアム ごはん. Dinner: モラセスクッキー, 御座候 よもぎ餅, ブロッコリ, 鶏のもも肉, 五木食品 うどん. Snacks/Other: モラセスクッキー, モラセスクッキー, 餅, 大福, 大豆プロテイン, 大豆プロテイン. more...
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1543 kcal
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Exercise:
Level1 - 1 minute, Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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