Weigh In record (no journal entry) for 08 February 2022
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77 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1637 kcal
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Fat: 57.19g | Prot: 86.51g | Carbs: 198.47g.
Breakfast: Ideal Pan de Molde Blanco, Regimel Frutillas, Leche con Plátano, Huevo Cocido. Lunch: Las Parcelas de Valdivia Queso Mantecoso, Tia Rosa Tortilla Integral, Van Camp's Atún en Aceite, Tomate Verde. Dinner: Vivo Granola Cacao Proteina. Snacks/Other: Colun Yoghurt Batido Light, Huevo Cocido, Quaker Barra Colación Frutilla a la Crema, Sandía, Sandía. more...
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steady weight
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