Weigh In record (no journal entry) for 08 February 2022
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90.4 kg
Lost so far: 24.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1356 kcal
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Fat: 48.48g | Prot: 98.38g | Carbs: 130.00g.
Breakfast: Café Instantáneo , La Serenísima Leche Entera, Arcor Turrón de Maní. Dinner: Natura Mayonesa, Huevo, Papa Cocida, Menoyo Aceto Balsámico Reducción Más Cremoso , Carrefour Salsa Caesar, Cebollas, Zanahoria, Chutney, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Julicroc Cascarones, Epuyen Alfajor Santafesino, La Serenísima Leche Entera, Café Instantáneo . more...
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Losing 1.2 kg a Week
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