Weigh In record (no journal entry) for 08 February 2022
|
61.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
172 kcal
|
Fat: 14.34g | Prot: 3.20g | Carbs: 7.41g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Сыр Российский. Dinner: Чай. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|