Weigh In record (no journal entry) for 08 February 2022
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83.8 kg
Lost so far: 15.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1091 kcal
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Fat: 58.34g | Prot: 44.60g | Carbs: 106.46g.
Breakfast: Hard-Boiled Egg, Pineapple, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Mixed Salad Greens, Olive Oil, Finest Call Bloody Mary Mix, Apples. Dinner: Weight Watchers Oven Fries, Frankfurter or Hot Dog on Bun. Snacks/Other: Kroger Salted Peanuts. more...
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Gaining 6.0 kg a Week
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Pearsall30-34's Weight History
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