Weigh In record (no journal entry) for 08 February 2022
|
59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1281 kcal
|
Fat: 58.50g | Prot: 41.02g | Carbs: 148.22g.
Breakfast: Rolffes Pfefferschinken, Roggen Knäckebrot, Kerrygold Butter Gesalzen, Milch 1,5%. Dinner: Gut & Günstig Feine Sahne Heringsfilets, Kartoffeln. Snacks/Other: Twix Salted Caramel, Heißer Kakao. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|