Weigh In record (no journal entry) for 08 February 2022
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85 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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217 kcal
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Fat: 3.17g | Prot: 5.64g | Carbs: 27.41g.
Breakfast: Limão, Liv Up Panqueca de Aveia, Banana e Canela. more...
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Losing 0.6 kg a Week
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