Weigh In record (no journal entry) for 08 February 2022
|
63.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1401 kcal
|
Fat: 67.19g | Prot: 49.04g | Carbs: 150.82g.
Breakfast: Milch 1,5%, Zucker, Nutella Nutella, Roggen Knäckebrot, REWE Leberwurst. Lunch: Ditsch Süßes Croissant mit Marzipan, Zucker, Milch 1,5%, Pfannkuchen. Dinner: Aioli, Dr. Oetker Intermezzo Thunfisch mit Zwiebeln , Zucker, Milch 1,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Esser's Weight History
|