Weigh In record (no journal entry) for 08 February 2022
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63.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1401 kcal
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Fat: 67.19g | Prot: 49.04g | Carbs: 150.82g.
Breakfast: Milch 1,5%, Zucker, Nutella Nutella, Roggen Knäckebrot, REWE Leberwurst. Lunch: Ditsch Süßes Croissant mit Marzipan, Zucker, Milch 1,5%, Pfannkuchen. Dinner: Aioli, Dr. Oetker Intermezzo Thunfisch mit Zwiebeln , Zucker, Milch 1,5%. more...
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Losing 1.4 kg a Week
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Vanessa Esser's Weight History
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