Weigh In record (no journal entry) for 08 February 2022
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63.5 kg
Lost so far: 6.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1487 kcal
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Fat: 74.34g | Prot: 50.77g | Carbs: 151.65g.
Breakfast: Yarych Мария без Пальмового Масла, Danone Даніссімо The Cake Чорничний Чизкейк. Lunch: AXA Кускус с Томатами и Паприкой . Dinner: Вареное Яйцо. Snacks/Other: MacCoffee Maccoffee Original, Oreo Oreo Enrobed, Сыр Сулугуни, Розумний Вибір Горішки Арахісу Смажені Солоні. more...
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Gaining 0.9 kg a Week
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катрусям's Weight History
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