Weigh In record (no journal entry) for 08 February 2022
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97 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1598 kcal
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Fat: 70.29g | Prot: 111.41g | Carbs: 132.74g.
Breakfast: Venchi Cioccolato Bacio di Dama, Zucchero, Cappuccino. Lunch: Olio Extra Vergine di Oliva, Adez Latte di Cocco, Delizie del Contadino Petto di Pollo con Salsa al Curry, Scotti Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Terre d'Italia Prosciutto Cotto di Alta Qualità Nostrano, Pane Bianco, Caseificio Pugliese Burrata, Pomodoro Cuore di Bue. more...
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2200 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 1.8 kg a Week
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Pipps1983's Weight History
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