Weigh In record (no journal entry) for 08 February 2022
|
62.7 kg
Lost so far: 21.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1060 kcal
|
Fat: 36.30g | Prot: 60.00g | Carbs: 122.92g.
Breakfast: Cappy Appricot, Light or Lite Cream Cheese, Bill Milk 3% Bill Milk 3 Fat , Egg, Cucumber, Whole Wheat Bread. Lunch: Light or Lite Cream Cheese, Feta Cheese, Freshona Red Kidney Beans, Tomatoes, Cucumber. Dinner: Mashed Potato, Chicken Leg. Snacks/Other: Orange, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hizemasandzhik's Weight History
|